Peter English
Peter's latest writings
Shoulder Impingement Exercises Can Heal and Strengthen Your Shoulders
Although exercise might well be the last thing on your mind when you have a shoulder impingement, the right kind of exercise can help to sort out the problem and bring back full pain free movement. The important thing is when you do them. You need to understand the nature of your injury and to know a little about the shoulder to see how shoulder impingement exercises can help.. The... (posted by Peter 2 years 156 days ago.)
Although exercise might well be the last thing on your mind when you have a shoulder impingement, the right kind of exercise can help to sort out the problem and bring back full pain free movement. The important thing is when you do them. You need to understand the nature of your injury and to know a little about the shoulder to see how shoulder impingement exercises can help.. The... (posted by Peter 2 years 156 days ago.)
Frozen Shoulder Exercises - The Way to get Your Shoulder Moving Again
The last thing on your mind is any form of exercise when you have a frozen shoulder but surprisingly, the right type of exercise can speed up the healing process and get you back to full pain free movement more quickly. But don't make the mistake of cherry picking exercises from a book or reading up on them on the internet. If you really want to succeed and get your shoulder working... (posted by Peter 2 years 157 days ago.)
The last thing on your mind is any form of exercise when you have a frozen shoulder but surprisingly, the right type of exercise can speed up the healing process and get you back to full pain free movement more quickly. But don't make the mistake of cherry picking exercises from a book or reading up on them on the internet. If you really want to succeed and get your shoulder working... (posted by Peter 2 years 157 days ago.)
Simple Shoulder Pain Exercises Can Sort Out a Rotator Cuff Problem
I tore my rotator cuff about a year ago and since then have managed to find out a lot of information on rotator cuff problems and how simple shoulder pain exercises can do a lot to help sort them out. Unfortunately I found out too late to help myself but am happy for others to learn from my mistakes. I was helping a friend build a wodden garage when the wind caught one of the sides. I... (posted by Peter 2 years 163 days ago.)
I tore my rotator cuff about a year ago and since then have managed to find out a lot of information on rotator cuff problems and how simple shoulder pain exercises can do a lot to help sort them out. Unfortunately I found out too late to help myself but am happy for others to learn from my mistakes. I was helping a friend build a wodden garage when the wind caught one of the sides. I... (posted by Peter 2 years 163 days ago.)
Rotator Cuff Exercises Saved My Golf Game
Up until quite recently I thought I would never play golf again and, having been a life long fan of the game, I was not too happy about that. Rotator cuff exercises helped to rehabilitate my shoulder and got me playing golf again. I tore my left rotator cuff helping a friend erect a timber garage. Silly thing to do really but very easily done, especially as you age. For some reason we neglect this group of... (posted by Peter 2 years 174 days ago.)
Up until quite recently I thought I would never play golf again and, having been a life long fan of the game, I was not too happy about that. Rotator cuff exercises helped to rehabilitate my shoulder and got me playing golf again. I tore my left rotator cuff helping a friend erect a timber garage. Silly thing to do really but very easily done, especially as you age. For some reason we neglect this group of... (posted by Peter 2 years 174 days ago.)
Rotator Cuff Exercises Cut Down My Surgery Rehabilitation Time
Following shoulder surgery I was told that it could be up to twelve to eighteen months before my shoulder was better and even then there was no guarantee of a complete recovery but just four months after surgery I am playing golf and feeling better than ever. So what happened to bring about this transformation? Research! Specifically, finding out as much as I could about shoulder injuries... (posted by Peter 2 years 175 days ago.)
Following shoulder surgery I was told that it could be up to twelve to eighteen months before my shoulder was better and even then there was no guarantee of a complete recovery but just four months after surgery I am playing golf and feeling better than ever. So what happened to bring about this transformation? Research! Specifically, finding out as much as I could about shoulder injuries... (posted by Peter 2 years 175 days ago.)
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